Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back
Hardcover - 240 pages
InĀ Unfu*k Yourself, Gary John Bishop told us it was time to stop making excusesāto recognize and take responsibility for the negative self-talk holding us back.
InĀ Stop Doing That Sh*t,Ā he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that weāre wired. He then identifies different types of people and the ways we fu*k ourselves over: We canāt save money. We land in the same type of toxic relationship. Weāre stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.
Written in the same in your face style asĀ Unfu*k Yourself, Stop Doing that Sh*tĀ will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.
We can take back our lives. We may have fu*ked up in the past, but StopĀ Doing That Sh*tĀ will show us how to break the patterns in order to live the lives we yearn to have.
Ā
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Hardcover - 240 pages
InĀ Unfu*k Yourself, Gary John Bishop told us it was time to stop making excusesāto recognize and take responsibility for the negative self-talk holding us back.
InĀ Stop Doing That Sh*t,Ā he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that weāre wired. He then identifies different types of people and the ways we fu*k ourselves over: We canāt save money. We land in the same type of toxic relationship. Weāre stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.
Written in the same in your face style asĀ Unfu*k Yourself, Stop Doing that Sh*tĀ will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.
We can take back our lives. We may have fu*ked up in the past, but StopĀ Doing That Sh*tĀ will show us how to break the patterns in order to live the lives we yearn to have.
Ā
