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The Awesome Human Project : Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life
312 Pages I Hardcover
Struggle less and live your best lifeāwith a program thatās helped millions to gain more energy and resilience.
Ā
Are you overwhelmed by work, relationships, and responsibilitiesāand wrestling with inner doubt and fear of burning out?
"Challenges in life are constant. But struggle is optional," Nataly Kogan reassures us. "You can't always control what comes your way, but youĀ canĀ change how you meet those demands."
A leading expert on emotional fitness and leadership, Nataly has helped more than a million people live with greater resilience and joy. Now, withĀ The Awesome Human Project, she makes available to all of us her proven method for reducing daily struggle and burnout, so we can live and work with more energy, joy, and meaning.
"Small changes in mindset can createĀ bigĀ impacts in your ability to thrive in work and life," Nataly teaches. In a supportive, no-BS, energetic voice, she shows you how to handle pressure with self-compassion, reduce self-doubt by editing your brainās stories, and strengthen your emotional fitness skills so you can not just survive but grow through challenges.
Nataly guides you every step of the way with relatable stories, insightful self-exploration exercises, talk-back-to-your-brain scripts, and simple, science-backed practices for both immediate relief and long-term growthāto become the awesome human that you're meant to be.
"Challenges in life are constant. But struggle is optional," Nataly Kogan reassures us. "You can't always control what comes your way, but youĀ canĀ change how you meet those demands."
A leading expert on emotional fitness and leadership, Nataly has helped more than a million people live with greater resilience and joy. Now, withĀ The Awesome Human Project, she makes available to all of us her proven method for reducing daily struggle and burnout, so we can live and work with more energy, joy, and meaning.
"Small changes in mindset can createĀ bigĀ impacts in your ability to thrive in work and life," Nataly teaches. In a supportive, no-BS, energetic voice, she shows you how to handle pressure with self-compassion, reduce self-doubt by editing your brainās stories, and strengthen your emotional fitness skills so you can not just survive but grow through challenges.
Nataly guides you every step of the way with relatable stories, insightful self-exploration exercises, talk-back-to-your-brain scripts, and simple, science-backed practices for both immediate relief and long-term growthāto become the awesome human that you're meant to be.
$24.99
The Awesome Human Project : Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Lifeā
$24.99
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Description
312 Pages I Hardcover
Struggle less and live your best lifeāwith a program thatās helped millions to gain more energy and resilience.
Ā
Are you overwhelmed by work, relationships, and responsibilitiesāand wrestling with inner doubt and fear of burning out?
"Challenges in life are constant. But struggle is optional," Nataly Kogan reassures us. "You can't always control what comes your way, but youĀ canĀ change how you meet those demands."
A leading expert on emotional fitness and leadership, Nataly has helped more than a million people live with greater resilience and joy. Now, withĀ The Awesome Human Project, she makes available to all of us her proven method for reducing daily struggle and burnout, so we can live and work with more energy, joy, and meaning.
"Small changes in mindset can createĀ bigĀ impacts in your ability to thrive in work and life," Nataly teaches. In a supportive, no-BS, energetic voice, she shows you how to handle pressure with self-compassion, reduce self-doubt by editing your brainās stories, and strengthen your emotional fitness skills so you can not just survive but grow through challenges.
Nataly guides you every step of the way with relatable stories, insightful self-exploration exercises, talk-back-to-your-brain scripts, and simple, science-backed practices for both immediate relief and long-term growthāto become the awesome human that you're meant to be.
"Challenges in life are constant. But struggle is optional," Nataly Kogan reassures us. "You can't always control what comes your way, but youĀ canĀ change how you meet those demands."
A leading expert on emotional fitness and leadership, Nataly has helped more than a million people live with greater resilience and joy. Now, withĀ The Awesome Human Project, she makes available to all of us her proven method for reducing daily struggle and burnout, so we can live and work with more energy, joy, and meaning.
"Small changes in mindset can createĀ bigĀ impacts in your ability to thrive in work and life," Nataly teaches. In a supportive, no-BS, energetic voice, she shows you how to handle pressure with self-compassion, reduce self-doubt by editing your brainās stories, and strengthen your emotional fitness skills so you can not just survive but grow through challenges.
Nataly guides you every step of the way with relatable stories, insightful self-exploration exercises, talk-back-to-your-brain scripts, and simple, science-backed practices for both immediate relief and long-term growthāto become the awesome human that you're meant to be.
